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How can I prevent or treat osteoporosis?

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How can I prevent or treat osteoporosis?

Answered By Editor


Osteoporosis is a crippling disease where severe cases will make it difficult for you to do simple motor activities such as walking. In order to prevent osteoporosis, knowing about it is crucial. Through bone density tests, you will be able to know if osteoporosis is setting in and can take the necessary steps to prevent it from getting worse. You can slow or stop the osteoporosis from getting any more worse by adequate intake of calcium, vitamin D and exercising regularly. In some cases, medication is required to maintain a healthy bones.

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