what kind of exercisie do you suggest to prevent osteoporosis?

March 14, 2009 by Information On Osteoporosis  
Filed under More Osteoporosis Answers

Can you answer Ariana J’s question about Osteoporosis?:

im doing a health fair at school and were having the seniors citizens come to the school for the health fair. my topic is osteoporosis. we have to have a activity to do with the seniors what type of excersis do you suggest?

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Comments

2 Responses to “what kind of exercisie do you suggest to prevent osteoporosis?”

  1. hypertrophiccardiomyopathy on March 15th, 2009 5:55 am

    Osteoporosis Feedback: weight training.

  2. Bucky on March 18th, 2009 11:14 am

    Osteoporosis Feedback: light strength training, or ti cha

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